Here’s a list of facts from Dr. Cassie Irwin on men’s health:72 percent of men would rather clean the toilet than go to the doctor, according to a 2019 men’s health survey.
Two-thirds of men avoid goi
We’ve been maintaining a strong focus on our health and immunity this year, and for good reason. The practice of good hygiene and social and physical distancing combined with a strong immune system ar
Most men would rather clean the toilet than go to the doctor, according to 72 percent of respondents in a 2019 men’s health survey. Regardless of whether that toilet actually gets cleaned, men still d
Tired of your same old workout routine? Mix things up with water fitness, which can go way beyond swimming laps.Aqua aerobicsIf you think aerobics in the pool are just for the infirm, the injured, or
Navigating uncertain times is no small feat, especially for parents who are concerned about how to keep their kids happy and safe. Measures such as school shutdowns, frequent handwashing, and physical
Now, more than ever, we’re all on the lookout for our personal health, making sure we get the proper amounts of vitamins, minerals, and nutrients to keep ourselves in the best condition possible. Toda
Have you ever wondered how our ancestors fended off dreaded seasonal viruses? Because we’re sure the answer’s probably: “No, I’m too busy wondering how to fend off modern-day seasonal viruses,” we’re
As with the benefits of borage oil, discovering how new varieties of botanicals can help us navigate through our lives and personal health can be an eye-opening experience. Today, we’re shining the sp
A healthy gut microbiome may be your best immune defense
Cold and flu season might be dreadful, so we’re going to have our probiotics at the ready! We’re covering our bases when it comes to prevention
We’re learning that the foods we eat have a profound impact on how we feel, think, and behave. In fact, our diet is increasingly being recognized for its role in brain and mental health. Nutrition and
