Interested in the Mediterranean diet? Learn more about this healthy way of eating and try some healthy recipes inspired by one of our nutritionist’s trips to Italy and Greece. By Lyndell Wright, RDNLa
Symptoms of the cold, flu and COVID-19 can be similar. Learn the difference between them and how you can protect yourself from getting sick.We’ve all been there. You wake up with a sore throat, then c
From parties at home to scary movie nights, here are some creative ways to celebrate Halloween this year.“Trick or treat!” When you think of Halloween, you probably think of kids in Halloween costumes
Learn more about Geisinger 65 Forward through a Q&A session with two “quarterbacks of care.”Sharon Alu, RN, is the care manager for Geisinger 65 Forward in Scranton. Christa Winter is the community he
A change in your breast may be an early sign of breast cancer. Here’s what to look for.When people think about breast cancer detection, they usually think about finding a lump in one of their breasts.
Hint: It’s possible. Here’s how to keep yourself (and those around you) healthy this flu season.For months, the world has been battling the COVID-19 pandemic. And soon, we’ll be dealing with flu seaso
By incorporating healthy lifestyle habits into your routine, you can help keep your brain healthy.It’s just as important to take care of your brain health as it is to take care of the rest of your bod
Experiencing some stress and anxiety is a normal part of growing up, but sometimes it can be a bigger concern. Here’s how to spot the signs and how you can help your child.From having first-day-of-sch
Whether you’re waiting to be tested for COVID-19, you’re waiting for your test results or you’ve tested positive, separating yourself from others is the key to protecting everyone around you.If you\'re
From a snack before the big meal to piling your plate with veggies, here are 6 tips to enjoying a healthy Thanksgiving dinner.For many people, Thanksgiving is a time to gather with family and friends
